Do you forget important things like birthdays? Here’s a simple way to remember.

Easy tips to fight memory loss. Forgetfulness can be resolved by involving as many senses as possible.

Write down what you want to remember. Read it aloud. Visualize the face of the person or place of action.

Try connecting other known information about what you want to remember.

Finally, pay attention to what is being said. Organize the information you want to remember. That way you’ll never forget another anniversary or important activity at office.