Tuesday, April 14, 2009

5 Tips to Ease your Laziness

Are you lazy? Find it difficult to get out of bed? Know the art of kicking this bad habit.

Exercise is a great way to energise you. Get up each morning and walk or jog. Get a partner for your exercise routine.

Adequate sleep gives you enough motivation to be active.

Write the benefits of being active. Prioritize your activities and follow them.

Reward yourself for every little success in breaking away from laziness. Seek family’s support in doing away with this negative habit.

Take one thing at a time and write down your progress.