Friday, June 5, 2009

Easy home remedies for pimples

Honey is very good for the health of skin. Mix one table spoon of honey in a little water and apply on face.

Almonds and cashews have plenty of oxalic acids that help fight pimple formation.

Grind an orange peel into a fine paste and apply on affected areas to reduce pimples.

Add a little garlic to your food every day to help fight bacteria in the skin.

Wash your face with a mild soap twice a day and rub gently.

Do not squeeze or pinch the pimples.

Drink plenty of water every day.

Thursday, June 4, 2009

How to tell if partner is unfaithful?

Is he coming late these days? Investigate this.

If he’s having irregular mood swings, that’s a warning signal.

And if he’s overtly courteous or pampering you with gifts, stick your antennae out.

Is he showing abnormal interest in styling and dressing, watch out?

In case your man is trying to avoid your gaze, maybe he’s guilty.

Is he trying to give excuses for every silly thing, he’s trying to cheat you, perhaps. Anyways, abnormal behavior needs to be probed.

Wednesday, June 3, 2009

Natural ways to treat hair loss

Dandruff may be the cause for hair fall and you can handle this by rubbing vitamin E on your scalp.

Stress can trigger hair fall and a few relaxation techniques should do you good.

Use a mild shampoo without chemicals; and shampoo only one a day.

In case you swim, wash your hair before and after a swim.

Reduce the intake of salt.

Eat a diet that consists of adequate vitamins and minerals.

Exercise regularly to increase blood circulation in the scalp.

Tuesday, June 2, 2009

Foods to fight constipation

Fiber rich foods such as whole grains, vegetables and brown rice help fight constipation naturally. Bananas and onions are known to fight bacteria in the gut and thus help fight constipation. Prunes and pears are recommended to alleviate the miseries of constipation. If you have a child under 12 months, soak dry grapes overnight in a glass of water and give the water next day. Drinking plenty of water and avoiding foods that cause constipation will help you a lot.

Are your gambling habits causing a problem in the family? Try these tips to save your life.

The first thing to do is list down the amount of money you lose every day. This will help you realize how it can drain your resources. Confess your feelings to someone close to you; they may be able to help you come out of it. Do not wear jewelry or carry credit cards to a gambling den. Never be under the influence of alcohol when you gamble. Seek your family’s help in kicking this dangerous habit. If you’re stressed up, eat regularly and exercise for 20 to 30 minutes everyday. Meet a counselor if you feel you need professional help.

Monday, June 1, 2009

4 anti-diabetic foods that diabetics should eat

Pectin found in apples is known to help fight diabetes and apples decrease the body’s insulin needs. Bitter gourd widely found in Asia and Africa is popular for its medicinal properties and is recommended for diabetics. Oats are known for the anti oxidants and they help in achieving stability in blood sugar. Onion and garlic are also recommended as part of regular nutritional diets for diabetics. The insulin in artichoke is effective for the treatment of diabetes.

Tips to resolve parenting issues with your spouse

Children are the responsibility of both parents. The child’s education, drop and pick-up from school, teaching of family values, and adaptation to society etc., must be shared between the two. Sit together and draw up a list of things to do. Split the tasks. Support each other in whatever way you can. Review the responsibilities after a month to see the progress. But do not fight before the children. Resolve the conflict by constant and open communication. Be prepared to accept failure and be open to adjustments.