Tuesday, April 11, 2006

An inspiring thought on Happiness

Pain is ubiquitous and suffering is normal. If you ask people, "Are you happy?" many of them are going to say yes. But if you ask people, "Is this really what you want your life to be about?" many more are going to say no.

What people mean by happiness is feeling good. And there are many ways to feel good. And many of the ways we feel good actually limit the possibilities for living the way we want to live our lives.

Steven Hayes, Psychologist

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