Tuesday, June 30, 2009

How girls can save reputation while in love

In these days of camera phones, you should be very wary of posing for pictures with your boyfriend. Many cases have been reported where boys have threatened girls with posting pictures of girlfriends on the internet or sending an mms to friends. For your own good, refrain from taking any pictures with your boyfriend till you’re sure he’s the guy you’re going to marry. Jilted lovers often lose their mind and share these pictures in public tarnishing a girl’s image for ever.

Monday, June 29, 2009

Why over the counter medicines aren’t good for you?

Self diagnosis is not a very good thing to do. Only a specialist can diagnose your problem and suggest remedies. Often we could be mistaking the symptoms and treating them wrongly. The temporary effect of feeling better could be tempting. But you may not be treating the underlying illness. Pains and fevers could easily subside only to wake up more powerfully. And reveal a serious illness or injury. Get to the root of your problem, meet your doctor today

Sunday, June 28, 2009

How can a girl earn respect in a relationship?

Many young girls make the mistake of enjoying the gifts and outings which are billed to the guy, but give nothing in return. If you want to have a balanced and healthy relationship, then you must spend equally. Get him shirts, belts, his favorite table pieces or pay the restaurant bills. Self respect is important in a romantic relationship. This also tells the other person that you’re not the kind to exploit a guy’s love. This will earn his respect like nothing else does.

Saturday, June 27, 2009

How to Think Positively - II

When you think positive, you tend to act positive. Listen to what the experts have to say about positive thinking.

Think of the situation in a wishful, fantastic sense. Think beyond sensible, beyond practical and feasible. Just think about what would be really nice or simply interesting. Think playfully, as a child. Step outside the box. Act as if the box wasn't there. Be wishful, wistful, wonderful.
James Allen

A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action.
Remez Sasson

Thoughts are like children. If they're resisted or suppressed or neglected, they're going to scream, until we meet them with understanding. It's not helpful to believe that thoughts are obstacles to happiness. And we humans have been trying to get rid of thoughts for thousands of years. It just doesn't work. You can't let go of thoughts. No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts - I meet them with understanding. Then they let go of me.
Byron Katie

Believing in our own innate skills, talents and capabilities is not only important from a professional development perspective; it also enables you to align your uniqueness in its entirety with your potential. Several studies reveal that we are the happiest and most effective when we can utilize our individual abilities to the highest degree possible. The objective is to allow you to raise beyond your current limitations and maximize your personal potential.

Be courageous. Change and improve each day. Do your best and don't look back. See learning and change as opportunities. Try new things. Consider several options. Meet new people. Ask lots of questions. Keep track of your mental and physical health. Be optimistic.
Donald Martin

There are many things you have an unusual talent for. You have a variety of abilities. You are productive of many good ideas. In other words, you have the potential ability to be creative in many ways and yet you are using few of them. Through subconscious power, you can unleash all of your talents and abilities and reap the rewards of a full life.
Harriet Oland

The more cheerful, content and stress-free you feel, the more will be given to you. As you ease up your tight grip on the things in your life that are wrong and shift your focus more to the things in your life that are right, you will find that the “wrong” things begin to dissolve and you will get more of the things that you love.

To achieve success we need to have a positive attitude. We can achieve this by using positive thinking and self-talk. People who succeed need to think positive and tell themselves that they can do it.

One reason is when one person puts out a vibe or certain type of energy it can and will be picked up by everyone! Your positive thoughts are being felt by others all the time, whether you realize it or not.
Dawn Abraham

Why potato chips and French fries aren’t good for you health?

These are popular snacks that tempt everyone. But these contain cancer causing compounds, since they are fried at high temperatures. They also contain a type of fatty substance that clog your arteries and lead to heart related problems. Regular eating of French fries and chips can increase your risk of heart attacks, cancer and diabetes. Beware of them and protect your health by avoiding them.

Friday, June 26, 2009

How to prevent conflicts with your love?

One of the best ways to prevent conflicts is take turns and talk to each other regularly. When one talks the other should listen without opposing or arguing. This enables the other to see what’s the problem caused by him/ her and find ways to mend it. When the other’s turn comes, one must give the freedom to talk but no one should hurt the other. This way both could keep airing the other’s faults and take corrective measures before it’s too late.

Thursday, June 25, 2009

Tips for better digestion of food

Always eat fresh food, vegetables and fruits. These contain enzymes that help in digestion. Identify foods that upset your stomach and keep away from them to prevent indigestion. Avoid fatty foods and eat less oily stuff and reduce your intake of salt and sugar. Handle your stress well as this has a direct effect on your digestion. And most importantly, chew thoroughly. The better you grind your food before it enters the stomach, the easier it is digestible.

Wednesday, June 24, 2009

How to know if you’re in love? Find out.

Do you feel you’re cared for when in the company of your partner, then you’re in love. Being able to be your own self while with him/ her can mean that you’re in love. If you don’t feel jealous when he/ she talks to other girls/ boys then it is true love. Do you feel special and positive when you think about the other person? You like to spend most of your time with the other special person, then it only means you’re neck deep in love.

Tuesday, June 23, 2009

Do you bottle up your feelings? Find out what happens when you do that.

Sadness, happiness, frustration, jealousy or anger are feelings that are normal. Everyone undergoes them. When you don’t express them it tends to build up stress in the mind and ultimately hits your health. Speak to someone you trust. Learn to express your feelings openly. Seek the trust and understanding of family. This cleanses your mind of all negative feelings. And prevents you from being hit by stress. Over time you’ll learn to handle these emotions better.

Monday, June 22, 2009

3 things you should NEVER FORGET about your girlfriend!

Well, the first you must have guessed. It’s her birthday. If you forget this, you’ll have to forget her forever.

The second is her favorite things – colors, movie stars, places, foods etc.

Then her pet peeves, make a note of everything she dislikes. And avoid them like plague. And yes, I forgot to tell you – never forget her pet’s name leave alone tease it.

Sunday, June 21, 2009

Tips to reduce ear pain

Ear pains are mostly caused by infections in the middle ear, a cyst developing in the ear, injury or ringing in the ear. Sometimes injuries around the ear could cause referral pain in the ears. In rare cases an object may have gotten into the ears. Depending on the cause, the ear, nose and throat physician may choose one of the following treatments. Removing wax and cleaning the ear, suggesting ears drops to relieve pain, treating the cyst, balancing the pressure in the tubes or removing the object logged inside the ear. Sometimes, he may seek another specialist’s help in treating pain around the ear but not related directly to the ear.

Saturday, June 20, 2009

How to make up after a fight?

Girls love men who are brave enough to admit they made a mistake. So if it was your fault, just walk across to her, go down on your knees and say you’re sorry. She will sure love a sense of humor in you. So why don’t you pick up the phone and text her a teasing humor line. Better still pick up the phone and invite her out for the evening to her favorite joint. Or write a note about how life has become boring and how much you miss her, scribble a cartoon if you can, and send it to her. You’ll be surprised how well it works. Good luck.

Friday, June 19, 2009

Ways to manage dry eyes

Dryness of the eyes is caused by the lack of adequate tear formation in the eyes. Tears actually provide the moisture for the moving eyelids and result in correct vision. Allergies, lack of vitamin A, pollution, dry air or lack of adequate blinking can cause dry eyes. While there is no cure, there are effective reliefs available. Eye drops prescribed by your eye specialist can provide great relief. Keeping room moist and keeping away from heating systems can help. Wash your eyes regularly.

Thursday, June 18, 2009

How to flirt with a girl?

Stand looking at her direction. Space your legs a little apart. Lean your body towards her. Lock her with your brief gazes. Step up your body language. Look attentively at her. Show your excitement but subtly. Eye her mouth and eyes, nothing else. Break ice with a compliment or a general pick up line.

Wednesday, June 17, 2009

3 easy ways to manage puffy eyes

Are your eyelids swollen or is the corner of your eyes swollen? This may be caused by lack of sleep, stress, allergies or sometimes even excessive sodium and salt in your foods. 8 to 10 hours of rest is one way of reducing the puffiness. If you’re stresses up then you must learn to relax. Get out of your routine and start exercising. Drink 10 to 12 glasses of water. The eyes are very sensitive and so dust and pollution could also result in swelling of the eyelids. Try to wash your contact lenses regularly.

Tuesday, June 16, 2009

6 pick up lines you can try with girls

Did you break your bones anytime, ms x? ‘cause you surely must have dropped from the sky like an angel.

2) Why didn’t I see you before?

3. Are your legs tired, because you've been running through my mind all day long?

4. You must be in the wrong place - the Miss Universe contest is over there.

5. Excuse me, but I do think it's time we met.

6. How was heaven when you left it? 8. We haven’t met before, have we?

Monday, June 15, 2009

How to stop bleeding gums

Bleeding gums are generally caused by infection from bacteria and other viruses. Sometimes an injury could also cause bleeding. The plaque on your teeth must be removed by regular brushing. Home remedies for this includes mouthwash and citrus fruits that contain vitamin C. Cleaning gums along with teeth every day helps fight gum bleeding. Avoiding alcohol and aspirin, which affect clotting of blood, helps to manage gums better.

Sunday, June 14, 2009

How to show her that you care?

Most boys think that care means taking a girl out and buying her gifts. Well, that’s darned wrong. Caring is about care for their emotions, feelings. Listening attentively to what they say is real care. Noticing even the small changes in her – new earrings, footwear or the hair cut – is showing someone that you really care about her. Surprising her with a call “just thought of you” will honestly floor your girl. Understanding her moods and reciprocating is real care. Being there when she needs you tells her how much you care.

Saturday, June 13, 2009

5 ways to get fight bad breath

Bad breath can be caused by many things including certain foods, lack of proper brushing of teeth and cleaning of tongue. Sometimes it could indicate a gum disease. Brush twice everyday and clean your tongue regularly. Avoid foods that cause bad odor. Treat your stomach for upsets since they result in bad breath. Gargle after every snack and meal to prevent food particles from sticking in between teeth and feeding the bacteria. Use a mouthwash and if it still persists, see the periodontist.

Friday, June 12, 2009

How to deal with an irresponsible boyfriend?

Be a little patient in dealing with an irresponsible boyfriend. Have you tried to correct him on numerous occasions before? If yes, and he hasn’t shown any positive changes, then you’re wasting your time. If he accepts his faults but requests for time to change, then you have to decide on a time frame. If he finds excuses every time you talk to him about his irresponsibility, then he’s just gonna hurt you more. If he’s unwilling to listen to you, then you should break off quickly and let the wounds heal.

Thursday, June 11, 2009

How to maintain a good beard?

The first time you’re getting ready for a beard, grow it for three weeks before trimming. Once in a while you must visit a professional barber to get your beard trimmed. Shampoo it regularly and never trim beard when wet, for you may cut off more hair than you actually want. Comb your beard every day to getting the style right. For trimming use a special scissor to get the clean and elegant cut. And look for stray hairs that stick out. Remember, a beard doesn’t look great if you don’t trim your moustache.

Wednesday, June 10, 2009

Questions you shouldn’t ask your girlfriend’s friend?

Young folks often in their eagerness overstep the limits with their love’s pal. Here’s what you shouldn’t ask them. What type of a girl is your friend? Has she had an affair before? Will she recommend marrying her friend? Does she confide everything to you? Can I trust her? How about a date this weekend? Would she join you on a weekend getaway? These are questions that could lead to trouble, if your girlfriend gets to know.

Tuesday, June 9, 2009

Pained by osteoporosis? Learn how to strengthen your bones.

Exercise is the best way to strengthen your bones. Begin by doing light exercises like sit ups a few minutes a day. Walking a mile or two can help a lot in building bones. Workouts with weights are suggested too. Aerobics also helps in strengthening the bones. A diet with adequate calcium and vitamin D will help you a lot. Increase your exercising gradually and always check with your doctor before embarking on a program.

Monday, June 8, 2009

Ways to find out if she’s the suspicious type?

Lot of men dread suspicious girls, and not without reason. It can make life difficult particularly if you’re sensitive. So it’s best to find out if she’s the suspicious type, so you can take a call on continuing the relationship. Does she often take your mobile and check the calls or read the messages? If she does, then she’s really insecure. How often does she enquire about your other girlfriends? And does she ask more details about when you last met them etc. Then she’s really not for you. Is she checking on you through your friends? Or calling you often to find out where you are? Then she’s certainly the suspicious type. Break off right now.

Sunday, June 7, 2009

6 foods that help prevent hair loss

Fish is a very good source of Vitamin A, essential fatty acids and vitamin B 6, which help in maintaining hair health. Vitamin C helps in the production of collagen that’s vital for hair and oranges have plenty of them. Iodine is important too and cow milk has iodine that can be easily absorbed by the body. Chick peas have zinc and vitamin B 6 that helps in hair growth. Fish, nuts, milk, eggs and poultry have plenty of proteins which are the building blocks for the system. Carbohydrates from non refined sources like fruits, whole grains and vegetables also help.

Saturday, June 6, 2009

Long distance love tips

When you don’t meet your love often, it could cause a lot of conflict. Understand the time zones when you make the call. Call her at times convenient for her to talk to you. Commit her to exchange a love message every day. And a long one so that both of you know that you’re thinking of each other. Tell her that she can SMS whenever she wants and so will you. Make it a point to write a letter by hand once a month, there’s quite nothing like writing about one’s love for someone. Convince her to exchange photos with you. These should keep you warm till you see her next time.

Friday, June 5, 2009

Easy home remedies for pimples

Honey is very good for the health of skin. Mix one table spoon of honey in a little water and apply on face.

Almonds and cashews have plenty of oxalic acids that help fight pimple formation.

Grind an orange peel into a fine paste and apply on affected areas to reduce pimples.

Add a little garlic to your food every day to help fight bacteria in the skin.

Wash your face with a mild soap twice a day and rub gently.

Do not squeeze or pinch the pimples.

Drink plenty of water every day.

Thursday, June 4, 2009

How to tell if partner is unfaithful?

Is he coming late these days? Investigate this.

If he’s having irregular mood swings, that’s a warning signal.

And if he’s overtly courteous or pampering you with gifts, stick your antennae out.

Is he showing abnormal interest in styling and dressing, watch out?

In case your man is trying to avoid your gaze, maybe he’s guilty.

Is he trying to give excuses for every silly thing, he’s trying to cheat you, perhaps. Anyways, abnormal behavior needs to be probed.

Wednesday, June 3, 2009

Natural ways to treat hair loss

Dandruff may be the cause for hair fall and you can handle this by rubbing vitamin E on your scalp.

Stress can trigger hair fall and a few relaxation techniques should do you good.

Use a mild shampoo without chemicals; and shampoo only one a day.

In case you swim, wash your hair before and after a swim.

Reduce the intake of salt.

Eat a diet that consists of adequate vitamins and minerals.

Exercise regularly to increase blood circulation in the scalp.

Tuesday, June 2, 2009

Foods to fight constipation

Fiber rich foods such as whole grains, vegetables and brown rice help fight constipation naturally. Bananas and onions are known to fight bacteria in the gut and thus help fight constipation. Prunes and pears are recommended to alleviate the miseries of constipation. If you have a child under 12 months, soak dry grapes overnight in a glass of water and give the water next day. Drinking plenty of water and avoiding foods that cause constipation will help you a lot.

Are your gambling habits causing a problem in the family? Try these tips to save your life.

The first thing to do is list down the amount of money you lose every day. This will help you realize how it can drain your resources. Confess your feelings to someone close to you; they may be able to help you come out of it. Do not wear jewelry or carry credit cards to a gambling den. Never be under the influence of alcohol when you gamble. Seek your family’s help in kicking this dangerous habit. If you’re stressed up, eat regularly and exercise for 20 to 30 minutes everyday. Meet a counselor if you feel you need professional help.

Monday, June 1, 2009

4 anti-diabetic foods that diabetics should eat

Pectin found in apples is known to help fight diabetes and apples decrease the body’s insulin needs. Bitter gourd widely found in Asia and Africa is popular for its medicinal properties and is recommended for diabetics. Oats are known for the anti oxidants and they help in achieving stability in blood sugar. Onion and garlic are also recommended as part of regular nutritional diets for diabetics. The insulin in artichoke is effective for the treatment of diabetes.

Tips to resolve parenting issues with your spouse

Children are the responsibility of both parents. The child’s education, drop and pick-up from school, teaching of family values, and adaptation to society etc., must be shared between the two. Sit together and draw up a list of things to do. Split the tasks. Support each other in whatever way you can. Review the responsibilities after a month to see the progress. But do not fight before the children. Resolve the conflict by constant and open communication. Be prepared to accept failure and be open to adjustments.